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Be a Hero, Save a Life, Learn Hands-Only CPR

REGIONAL | Rabu, 9 Juni 2021 - 17:46 WIB

Rabu, 9 Juni 2021 - 17:46 WIB

Witnessing a cardiac arrest can be frightening, but don’t be afraid to take action — two simple steps can save a life.Each year, more…

Even for those without chronic conditions, routine doctor visits are important to stay healthy and strong.An in-person doctor visit is not only safe, it is now an excellent opportunity to get the COVID-19 vaccine

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The Doctor Will See You Now-and Vaccinate You

REGIONAL | Rabu, 9 Juni 2021 - 17:15 WIB

Rabu, 9 Juni 2021 - 17:15 WIB

The data for the safety and effectiveness of the various COVID-19 vaccines continue to rise, and cases continue to fall as more individuals get…

But now, it’s getting easier to find calcium-rich foods. Take the sandwich, a family staple. Sandwiches provide ample opportunity to boost calcium intake. Start out with two slices of either Wonder Classic or Wonder Classic Sandwich bread — two slices contain as much calcium as an eight-ounce glass of milk, plus vitamin D, which aids calcium absorption. Add a slice of cheese and serve some milk on the side, and your family will be well on its way to meeting its calcium requirements

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Everything Newlyweds Should Know about Coupling Finances

REGIONAL | Rabu, 9 Juni 2021 - 10:33 WIB

Rabu, 9 Juni 2021 - 10:33 WIB

Turns out that “coupling” doesn’t just mean “pairing” in the traditional sense, but is also a catchphrase when it comes to finances. As we…

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4 Tips to Clean Up Mom’s Schedule This Mother’s Day

REGIONAL | Rabu, 9 Juni 2021 - 10:31 WIB

Rabu, 9 Juni 2021 - 10:31 WIB

With Mother’s Day nearly here, it might be a good idea to start thinking about what to get Mom. While anyone can give her…

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Treat Mom to Something Precious This Mother’s Day

REGIONAL | Rabu, 9 Juni 2021 - 10:27 WIB

Rabu, 9 Juni 2021 - 10:27 WIB

Just mention the word “Mom,” and it’s likely to stir up memories of love, warmth and kindness. That’s why there is a day dedicated…

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Mom Knows Best When Picking the Perfect Gift for Mother’s Day

REGIONAL | Rabu, 9 Juni 2021 - 10:24 WIB

Rabu, 9 Juni 2021 - 10:24 WIB

If choosing the right Mother’s Day gift has been your biggest challenge over the years, try taking a cue from mom herself. Millions of…

The workshops target four key areas: concussion recognition and prevention; nutrition in sports management; preventing dehydration and heat-related conditions; and preventing and caring for musculoskeletal injuries.

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Nonprofit Seeks to Bring Attention to Preventing Sports Injuries

REGIONAL | Rabu, 9 Juni 2021 - 09:56 WIB

Rabu, 9 Juni 2021 - 09:56 WIB

It’s considered a “silent epidemic” and it’s threatening our nation’s youth. We’re talking about sports-related injuries. Every day nearly 8,000 young athletes sustain injuries…

Dr. Michael Miller, longtime team chiropractor for the New England Patriots, notes that he and the rest of the team’s training staff are focused on one goal.

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Super Bowl Teams’ Shared Secret to Success

REGIONAL | Rabu, 9 Juni 2021 - 09:53 WIB

Rabu, 9 Juni 2021 - 09:53 WIB

The two teams that competed in Super Bowl LI trained hard and smart to get there, and they shared one notable training element —…

The first workshop will take place this fall in San Jose, California. Workshops are also being planned in Dallas, Boston, Atlanta and New Jersey.

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Community Workshops Focus on Preventing Youth Sports Injuries

REGIONAL | Rabu, 9 Juni 2021 - 09:50 WIB

Rabu, 9 Juni 2021 - 09:50 WIB

As a parent, you want to prevent your kids from being hurt playing sports. Now you can. Athletic TIPS (Towards Injury Prevention in Sports)…

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Fall in Love With Cool-Weather Gardening for a Healthy, Hefty Homegrown Harvest

REGIONAL | Rabu, 9 Juni 2021 - 03:47 WIB

Rabu, 9 Juni 2021 - 03:47 WIB

Shorter days and cooler temperatures mean gardeners everywhere can flex their green thumb that much longer to squeeze every last moment out of the…